Freediving Randoms


It is said that dairy products and alcohol increase mucous production which may make equalization difficult, but we say consumption of both to celebrate a perfect dive is certainly good for you. Congratulations on a new personal best of 50 meters (164 feet) on a single breath, Kyla. And thanks, Sylvain of Omniblue Freedive, for the celebratory wine and cheese.

Coffee and all things sugary – some of the things freedivers do without for the love of the sport. But it’s Sunday and we’re going wild. #DumagatFreediveSunday #FreediversGoneWild

We don’t like classrooms so we decided to visit another island to do the freediving final exam. Here’s Janis completing the exam at Tuburan Community, perhaps the coolest and most chill place in the province. Congratulations, Janis! Welcome to freediving! And big thanks to Tuburan for welcoming and hosting us.

Hanging at a relatively shallow depth is one of the usual warm-up routines freedivers use at the beginning of a freediving session. Hanging helps trigger the mammalian diving reflex which helps the body adapt to each dive. And, if you’re lucky like on this session, you might find yourself amused by a turtle that’s even more amused by you. Maybe next time we’ll get the turtle in the shot too.
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