Dumagat Freedive International Freediving School

Learn and experience freediving in Dauin with the country's longest-tenured professional freediving instructor.


Hanging at a relatively shallow depth is one of the usual warm-up routines freedivers use at the beginning of a freediving session. Hanging helps trigger the mammalian diving reflex which helps the body adapt to each dive. And, if you’re lucky like on this session, you might find yourself amused by a turtle that’s even more amused by you. Maybe next time we’ll get the turtle in the shot too.

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